NW1 9EE , London, Greater London, England, United Kingdom
TEL: +44 (0) 207 419 4614
Sports Therapist
Sports Massage Therapy
Starting a training program can be daunting. This significant lifestyle change can be voluntary or forced. There is a right and wrong way to start training, and avoiding early pitfalls is crucial to prevent many new gym goers from quitting within the first week. You can overcome these obstacles by securing the services of a qualified sports therapist. They will help you mentally and physically prepare to overcome these challenges as your body changes on the road to reaching your goal.
One key benefit of working with a sports therapist is their ability to create personalized training programs. These programs are not one-size-fits-all but are designed specifically for your unique goals and needs, focusing on muscle development, stamina, flexibility, strengthening, and toning. They reeducate your muscles to operate at their new, improved levels, making you feel understood and catered to.
At your initial consultation, you'll discuss your goals and the timeline. The sports therapist will provide guidance on setting a realistic and achievable target. You are undergoing a lifestyle change; there is no quick fix, just a long road of discipline, self-belief, and determination. They'll also take and record your measurements, body statistics, and skeletal alignment pictures, which serve as the starting blocks and the base for monitoring your progress. They will work to improve your overall muscle quality, stamina, tone, flexibility, strength, and post-event recovery levels. They will start you with low-weight and stretching exercises.
In addition, they will provide regular sports massage, which keeps your muscles oxygenated to the core and controls the lactic acid buildup that causes burn cramps and fatigue, the primary reason most quit. As your stamina and strength build, so do the weights and sets, and you should notice the physical change. Once past and over the first hurdle, a specialized trainer in your field should be sourced to take you on to your goal.
As you progress, your sports therapist becomes more than just a trainer. They become your support buddy, coach, and counselor, guiding you through the difficult times when you are feeling exhausted or experiencing muscle pain. They will restore your faith and self-belief with encouraging pep talks and revitalizing sports massages that will bring your body's natural equilibrium back in line. They will provide strapping and deal with minor treatments like bruises, blisters, sprains, and strains. They can also refer you to relevant medical bodies when necessary, providing ongoing support and reassurance.
CamdenKit Services Ltd
At CKS we offer Well-being Massages, Sports Therapy, Manscaping and Portrait and body shot photoshoots
Our services are available by appointment only and need to be booked online in advance. You can Visit us in Camden Town or request a home or hotel call out. Please note that this service is exclusively for men, and all treatments are performed by men.